When you buy a book from this site the profits go to the charity The Centre for Peaceful Solutions

Mindfulness at Work

The realities of the modern-day workplace can include stress, pressure and apathy. But with a thoughtful approach and an openness to change, anyone can transform their work experience. In ‘Mindfulness at Work’, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work – ways to cut conflict, find contentment and develop an environment where harmony and clarity rule.

Learn how to use her meditation practices and meditation tools to enrich your daily life and thrive and flourish, whatever your working circumstances.


The Heart of Mindful Relationships

The Heart of Mindful Relationships explores the sources of a truthful and loving bond – empathy, compassionate communication, respect and honesty – for a deeper understanding of each other and conscious harmony. Through practical and spiritual techniques, you will learn how to express yourself as an individual and as a couple to achieve the togetherness you both want.

£7.99 + £2 P&P